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Scorching to the Last Dab: The Vegan Hot Ones Challenge

Hosting a Vegan Hot Ones Challenge for National Grill Month

Eric C Lindstrom, FARM’s Executive Director, survived all ten Hot Ones sauces (although he wasn’t smiling like this the whole time).

Setting Up a Scorching Vegan Wing Event

Of course, during the hottest heat wave in the past 250 years, we wanted to spend the Fourth of July hosting a Hot Ones Vegan Wing Eating Event, and it was very…hot. July also happens to be National Grill Month, (with International Chicken Wing Day on July 1st, and National Chicken Wing Day on July 29th) providing an ideal opportunity to host a vegan event and show pre-vegan friends just how tasty plant-based food can be.

Ordering the Official Hot Ones Heatonist 10-Pack Sauce Sampler

To start things off, we needed to get our hands on the imminent hot sauce directly from the source and our great friend Scott generously made the purchase of the official “Hot Ones Official Hot Sauce 10-pack Sampler” (all vegan) from Heatonist. While $120 (free shipping) may seem steep, that’s only $12/sauce, and most of these will last a very, very long time (with some of these sauces, a “little dab will do ya’”).

The order was placed, and we all waited patiently for the shipment to arrive.

What is The Hot Ones Challenge?

Hot Ones is the hit interview series that proves even celebrities aren’t immune to a little culinary chaos. Hosted by Sean Evans, each guest answers questions while eating ten chicken wings, or plant-based alternatives when Woody Harrelson or Billie Eilish are on the show, coated in sauces that grow progressively hotter, from a mild kick to eye-watering, sweat-inducing infernos.

As the heat ramps up, polished interviews often give way to hilarious reactions, unexpected honesty, and unforgettable moments. It’s equal parts talk show, endurance challenge, and spicy spectacle, making it one of the Internet’s most entertaining food experiences.

Seeing the array of sauces in real life felt like a celebrity siting and we were all excited that they arrived in just a few days just as advertised.

10 Hot Sauces With Scoville Levels from Mild to Thermageddon

The Heatonist Hot Ones ten-pack included such spicy favorites as Garlic Delight (for the amateurs), Smoked Habanero & Peach (as things start to get interesting), Da Bomb (usually the turning point on the show), and ends with The Last Dab: Thermageddon (which has a Scoville Level so high they don’t even bother telling you what it is).

For comparison’s sake, a mild BBQ sauce might be 1,000 Scoville units, and the hottest sauce from Hot Ones is 2,000,000+, so we were in for a ride.

Getting the Best Plant Based Wings from Lily’s Vegan Pantry

With the sauces in hand, the next step was securing the wings. Any vegan knows the best plant-based wings anywhere in the world are the oversized drummies exclusively from Lily’s Vegan Pantry (formerly May Wah) in Chinatown, New York City. Lucky for us, an Asian Market in Syracuse, NY, sells them, so one road trip later (with a stop at the famous Strong Hearts, which will sadly be closed later in July 2026), and we had a cooler full of ice to keep the precious cargo cold for the hour-long drive back to the office.

Chilling Out the Heat with Cold Vegan Dips & Sides

While our vegan courier fetched the wings, we whipped up a giant batch of plant-based Ranch and Bleu Cheese dressings for dipping (and made sure we had celery, watermelon, and vegan ice cream on hand in case of an emergency).

Hot Ones Sauce Sampler: Check. Giant Vegan Drummies: Check. Ranch and Bleu Cheese: Check. The only missing ingredient was an excuse to pull vegans and pre-vegans together for a night of fiery fun!

Grilling Up Vegan Wings for the Hot Ones Challenge

Lucky for us, we know people, and these people were more than willing to take on the challenge in spite of the steamy, sticky summer heat. Thank you, Alex and Ange!

With the wings defrosted overnight, we gently bathed them for an hour in Spiedie sauce (a Binghamton, NY classic that’s perfect for marinating all plant-based foods) and made our way to the grill. Forty wings spent ten minutes over the flames on each side getting hot and crispy while sporting the signature grill marks.

Meanwhile, we took the time to read the informative insert provided with the wings to learn about the different flavor profiles and Scoville Levels of each sauce, while editing a short list of personal and provocative questions to ask along the way. The wings, the sauces, the dips, and the questions were all lined up, and it was time to begin.

Surviving the Journey to The Last Dab

And the journey started innocently enough.

Garlic, pickled garlic, mustard, peaches, and tropical citrus lull you into a dangerous sense of confidence. “This isn’t so bad,” we all thought after the first few sauces, convinced we’d conquer the challenge. Then the peppers start flexing.

The heat built from a friendly handshake to a firm slap across the face, with smoky habaneros, tongue-tingling Sichuan peppercorns, and fiery superhots reminding you that poor decisions often begin with overconfidence. And then…Da Bomb entered the room.

This was the moment we all dreaded (except for Cody, one of our Brooklyn vegans who apparently poured #9 on his vegan breakfast burrito the next morning).

And this is the moment Hot Ones veterans know all too well. The point where conversations stop, dignity evaporates, and contestants suddenly become amateur meteorologists reporting on the climate inside their own mouths. Eyes water, noses run, life choices are questioned, and every nearby glass of plant-based milk or coconut ice cream starts looking like a priceless artifact.

How Many Conquered the Vegan Hot Wings Challenge?

Out of our group of ten brave (or perhaps slightly misguided) adults, six conquered all ten sauces and earned lifelong bragging rights. The other four wisely tapped out before permanent emotional damage set in, watching the final rounds with equal parts admiration, disbelief, and relief that their mouths were no longer on fire.

Whether you’re chasing glory or just curious how much heat a human can reasonably endure, one thing is certain: the Hot Ones Challenge is unforgettable, and you’ll never look at a bottle of hot sauce quite the same way again.

Beth looks on as Laura outlines what’s about to go down.

Tips for Hosting Your Own Vegan Hot Ones Challenge Party

Want to host your own National Chicken Wing Month Hot Ones Challenge? Liliy’s Vegan Pantry ships from its online store, and the Season 30 Hot One sampler is all-vegan.

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July 8, 2026

Food & Drink, Hot Ones Challenge, Party Food, Plant Based BBQ, Plant Based Foods, Plant Based Meat, Vegan, Vegan Alternatives, Vegan Food, Vegan Friendly Events, Vegan Hot Sauce

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Irresistible Vegan Meats to Grill on the 4th of July

12 Irresistible Vegan Meats to Grill on the 4th of July

The 4th of July is almost here and that means it’s time to celebrate Independence Day by firing up the grill and inviting your friends over for a cookout. Following a plant-based diet doesn’t mean you have to skip the celebratory burgers and hot dogs. Here are 12 plant-based burgers and brats in no particular order to try out this year. Both vegans and meat-eaters alike will love these options.

Plant-Based Burgers to Throw on the Grill for the 4th of July

There is a wide variety of delicious, plant-based burgers in the freezer section of most grocery stores, ready to go on the grill. Here is a short list of our favorite grill-worthy, vegan-friendly burger options.

Beyond Meat Burger

If you are looking for a vegan burger to throw on the grill that resembles meat the Beyond Meat burger provides all the meaty flavors and textures of a traditional burger without the cruelty.

Impossible Burger

The Impossible Burger will be a hit with plant-based BBQ guests and meat-eaters alike. Throw some Impossible meat patties on the grill for a holiday hit.

Gardein’s Ultimate Plant-Based Burger

Gardein’s quarter pound Ultimate Plant-Based Burger packs 19 grams of protein in their delicious burger patty. These tasty burgers are sure to satisfy any appetite.

Amy’s Quarter Pound Veggie Burger

Amy’s Quarter Pound Veggie Burger is a delicious combination of soybeans, bulgar wheat, and flavorful veggies like bell pepper, mushrooms, and celery topped with just a touch of barbecue sauce.

MorningStar Farms Juicy Steakhouse Style

MorningStar Farms’ Juicy Steakhouse Style Burgers are delicious, savory, and plant-based. They are made with non-GMO soy and have 20 grams of complete protein per serving.

Boca Original Vegan Veggie Burgers

The original vegan veggie patty is a delicious vegan alternative for your barbecue. It has 14 grams of protein and at only 80 calories a patty, you can enjoy more than one.

Plant-Based Hot Dogs & Sausages

Maybe you or your BBQ guests would prefer a hot dog or sausage instead of a burger. There are plenty of cruelty-free BBQ options to satisfy all guests whether they are vegan or not.

Gardein Ultimate Plant-Based Saus’ge Bratwurst

Gardein’s Ultimate Plant-Based Saus’ge Bratwurst is a savory, meaty, cruelty-free sausage with 16 grams of protein per serving.

Beyond Meat Sausage

Beyond Meat carries an entire line of plant-based sausages and brats. Try out a Sweet Italian, a Hot Italian, or an Original Brat to keep your guests coming back for more.

Lightlife Hot Dogs

Lightlife’s Smart Dogs are a plant-based take on the traditional hot dog. Top it with your favorite hot dog condiments to capture that nostalgic barbecue feeling.

Tofurky Jumbo Hot Dogs

Tofurky offers way more than tofu turkey. Their plant-based Beer Brats, Italian sausage, or Kielbasa are sure to satisfy with a whopping 22-25 grams of protein per serving.

Field Roast Grain Meat Frankfurters

Field Roast has a plant-based Signature Stadium Dog and a Classic Smoked Frankfurter to choose from. They also have numerous plant-based sausage flavors that will make your 4th of July BBQ one to remember.

Impossible Hot Dogs

Impossible hot dogs pack a respectable 12 grams of protein and generate 84% less greenhouse gas emissions than animal-based hot dogs.

Create a Vegan-Friendly BBQ for Independence Day

Whether you prefer burgers, hot dogs, or sausages at your cruelty-free 4th of July barbecue, you have plenty of plant-based options to choose from. Share these tasty, plant-based options with your vegan and meat-eating friends alike. And don’t forget to check out our previous post 13 Delicious Recipes for an Amazing Vegan BBQ for delicious plant-based recipes to go with your vegan meats.

*This post was originally updated from July 2022

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July 2, 2026

4th of July, Plant Based BBQ, Plant Based Meat, Vegan 4th of July, Vegan BBQ, Vegan Meats, Vegan-Friendly Holidays

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Amazing Products That Will Make You Want to Ditch Dairy
Over 100 Amazing Products to Help You Ditch Dairy

One of the first responses many vegans receive when speaking with non-vegans is, “I could never give up cheese.” Coming in at a close second, third, etc. is “I cannot live without my milk/ice cream/yogurt/butter.” What they do not know, however, is that you do not have to give up all the things you love when you ditch dairy.

Today, there are so many dairy alternatives to choose from that we cannot list them all. But we can try. Here are some straight-off-the-shelf products to help you ditch dairy and satisfy your cravings all at once. Be sure to read all labels closely, however, as some of these companies also produce dairy-based products.

Plant-Based Milk

When searching for milk alternatives, you have quite a few options to consider. Plant-based milk can be made with soy, almonds, oats, coconut, flax, cashew, hazelnuts, rice, hemp, peas, and more. Creative manufacturers have you covered. All you have to do is run a few taste tests to find your favorite. Here is a list of popular brands found on many grocery shelves.
- Silk
- MALK Organics
- Elmhurst 1925
- Hope and Sesame
- Milkadamia
- Oatsome
- Rice Dream
- Whole Moon
- Califia Farms
- Forager Project
- Kiki Milk
- NotCo
- Pacific Foods
- Ripple
- So Delicious
- Coconut Cloud
- Good Karma
- Almond Breeze
- Oatly
- Planet Oat
Vegan-Friendly Cheese Brands

Cheese is one of the main reasons many vegetarians or meat-eaters refuse to go vegan. We get it. Who does not love that creamy, delicious food? But traditional cheese comes at a high price, just like traditional cow’s milk, and it is the animals that pay that price. Their suffering is unnecessary, though, because there are so many plant-based options available. Companies are continually working to refine their products to capture the flavor and texture of dairy-based cheese without harming animals in the process. Here are a few brands to try out.
In addition to these ready-made brands, you can also add nutritional yeast or cashew cheese to your recipes. Both will provide the perfect, creamy, cheesy flavor without any dairy products. You can also add nutritional yeast to your cashew cheese recipe for an extra-cheesy flavor burst. Here is our favorite recipe for cashew cheese:

Vegan Cashew Cheeze Sauce

INGREDIENTS
- 3 cups diced potato (peel unless using Yukon Golds)
- ½ cup diced carrots
-  ½ cup raw cashews  (soaked in hot water for at least 30 min, then drained)
- 2 tsp salt
- 1 tsp onion powder
- 2 tsp garlic powder
- 4 Tbsp nutritional yeast
-   1 ¼ tsp lemon juice
- 2 ½ to 3 cups hot water
INSTRUCTIONS
1. Bring 3-4 cups of water to a boil.
2. Add potatoes and carrots to the pot and boil until soft.
3. Drain and save the water to use in the next steps.
4. Add everything except the water to a blender.
5. Turn the blender on low and add in 2 cups of the reserved water.
6. Blend on medium to high until smooth, adding more water if needed to thin the sauce.
Dairy-Free Yogurts to Try

Yogurt is a part of many people’s daily diets because it is tasty, easy, and good for you. But you do not have to choose dairy-based yogurts when there are so many plant-based options available. Give some of these brands a try and let us know what you think.
- So Delicious
- Go-Gurt Dairy-Free by Yoplait
- Chobani Non-Dairy
- Silk
- Forager Project
- Kite Hill
- COYO
- Siggi’s
- Oui Dairy-Free by Yoplait
- Cocojune
- Oatly Oatgurt
- Nancy’s
- Follow Your Heart
- Daiya
- Culina Yogurt
Non-Dairy Ice Cream

Ice cream is a beloved, go-to, anytime treat that some people just cannot live without. Whether for dessert, a quick snack on a hot day, or a post-breakup comfort, ice cream always hits the spot. Unfortunately, cows do not feel the same love for ice cream that humans do, so we have compiled a list of some compassionate, plant-based ice cream brands that are just as delicious as dairy-based ice cream. Try one of these moo-approved ice creams the next time you feel the ice cream urge.
If you feel up to making your own dairy-free ice cream at home, check out The Farm Buzz’s 11 Vegan Ice Cream Recipes for Summer Fun.

Plant-Based Butter

So many recipes call for milk and butter that it can be overwhelming for plant-based consumers learning new, creative ways to prepare their food without dairy. Most of the plant-based milks listed above make great substitutes in your recipes, but what about the butter? Do not worry. These brands have you covered. Give some of these a try to discover the one you like best.
Cruelty-Free Vegan Chocolate

Did someone say chocolate? Chocolate is loved around the world. It is so delicious that some people just cannot resist it. Sometimes you just need a piece (or twelve) of chocolate. Fortunately, numerous brands have embraced plant-based chocolate recipes that taste even better than dairy-based chocolate. Next time you are craving a chocolate boost, look for these brands on supermarket shelves.
- Divine Chocolate
- Go Max Go Foods
- Alter Eco
- Break Free Candy
- Green & Black’s
- Beyond Good
- Endangered Species
- Enjoy Life Foods
- Taza Chocolate
- Chocolate Inspirations
- Chocolove
- Endorfin Foods
- Hu
- Lagusta’s Luscious
- Unreal
- Hotel Chocolat
- No Whey! Foods
- Goodsam Foods
- Missionary Chocolate
- Ritter Sport
- Tony’s Chocolonely
- Rose City Chocolatier
- Sweet Vegan Chocolates
- Raaka
- Theo
- Trupo Treats
Beware of Hidden Dairy Ingredients

When shopping for dairy-free products, it is important to read labels very carefully. Some products contain hidden dairy ingredients that many people do not recognize. Look for casein, whey, lactose, ghee, butterfat, or milk solids on the ingredients list. Each of these ingredients is derived from milk and should be avoided if you wish to maintain a dairy-free diet. Another important thing to remember is that “lactose-free” does not mean “dairy-free”. So read your labels closely and look up terms you are not familiar with. You will be a pro in no time.

Meeting Nutritional Needs While Ditching Dairy

Another common excuse to avoid ditching dairy is a fear of not fulfilling nutrition needs. Many people truly believe that you cannot get all the protein, calcium, and vitamins you need without consuming milk and milk products. They could not be more wrong. Humans can easily thrive with a well-rounded, plant-based diet. Incorporate a variety of these ingredients into your daily for a boost of nutritional goodness.
- Fortified plant milks
- Leafy greens
- Legumes
- Beans
- Poppy seeds
- Sesame seeds
- Celery seeds
- Chia seeds
- Almonds
- Rhubarb
- Edamame
- Tofu
For more information on ensuring you get the right amount of protein in your diet, check out these Farm Buzz articles:

20 High-Protein Vegan Recipes for Plant-Based Diets

Packing in Healthy Protein on a Vegan Diet

Why Everyone Should Ditch Dairy

There are many reasons to remove dairy from your diet. They generally fall into three categories: health, environment, and animals. A plant-based diet is much better for your health than a meat-based diet. Animal agriculture takes a huge toll on the environment. Animal agriculture is also cruel and deadly for the sentient beings caught in its web. Whether for health, the environment, or ethical reasons, everyone should consider removing dairy from their diets.

Did your favorite vegan-friendly products make it on the list? Let us know if we missed it in the comments below. For more information on dairy and plant-based milks, as well as health, environmental, and ethical reasons to ditch dairy, check out The Farm Buzz’s article Ditching Dairy: The Rise of Plant-Based Milk.

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June 30, 2026

Compassionate Living, Dairy Free, Dairy Free Cheese, Dairy Free Products, Ditch Dairy, Food & Drink, Plant Based, Plant Based Foods, Plant Based Milk, Plant Based Products, vegan brands, Vegan Cheese

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The FARM Buzz – See what all the buzz is about.
11 Corny Vegan Dad Jokes Everyone Will Love

11 Corny Vegan Dad Jokes & Plant-Powered Puns

Get ready to enter the dairy-free zone of Dad humor, just in time for Father’s Day. This list is filled with plant-powered puns and corny vegan jokes that are certain to get a grin (and maybe a groan) from any audience. While we may not know where these jokes originated from, we imagine they were thought up by a vegan father somewhere.

1. Why do vegans make the best friends?

👭 Because they won’t ever have beef with you.

2. What would you call a militant vegan?

🥛 Lactose intolerant.

3. What’s the most exhausting part about being a vegan?

🥱 Getting up at 4:00 am to milk the almonds.

4. What’s a vegan introvert’s favorite dinner?

🍲 Peas and quiet.

5. What is the fastest way to go vegan?

🚫 Quit cold turkey.

6. What do vegans wear to the beach?

👙 Zucchinis.

7. Why did the tofu cross the road?

🐔 To prove it wasn’t chicken.

8. Where do vegans get B12?

⚕️ Nootch-trients

9. Can I tell you a vegan joke?

🧀 I promise it won’t be cheesy.

10. What is an anti-social vegan?

🌱 Someone who avoids meet at all costs.

11. How do vegans end an argument?

🍓 They berry the hatchet.

Bah-dum tss.🥁

Sharing Laughs Through Vegan Humor

While we may not know where these jokes originated from, we imagine they were thought up by a vegan father somewhere. Although our joke list has come to an end, don’t let the fun stop there. These jokes are a great way to start conversations with other vegans or new vegan-curious friends. Sharing a well-timed pun with the right crowd has the potential to open hearts and minds.

Which joke made you laugh, or groan the loudest? Share this post with someone who appreciates a good laugh, and don’t forget to drop your favorite vegan jokes and puns in the comments.

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June 21, 2026

Dad Jokes, Fathers Day, Vegan Jokes

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50 Powerful Reasons Why Nobody Should Eat Animals
50 Reasons Why Nobody Should Eat Animals
1. Animals are sentient beings who feel love, pain, comfort, and happiness.
2. No animal willingly sacrifices their life for slaughter.
3. Animals have just as much right to live peacefully on this planet as humans do.
4. Farmed animals are living beings, yet they are treated as objects.
5. Every animal is someone, not something.
6. Animals have individual personalities with preferences and emotions.
7. Just because something is socially acceptable doesn’t make it right.
8. Plant-based foods are nutritious and delicious.
9. Vegan-friendly food takes fewer resources to produce.
10. Children are born with empathy towards animals, until they are taught otherwise.
11. Factory Farms are not a natural habitat for any living being.
12. Animals raised for food are denied their natural social structures.
13. All animals feel pain and can experience suffering.
14. Transport systems for farmed animals cause stress and fear.
15. Calves are taken from their mothers so that humans can drink their milk.
16. Chickens have complex social bonds with advanced communication skills
17. Cows form deep social bonds and suffer from stress when they are separated from their loved ones.
18. Fish have the ability to recognize patterns and display social bonds.
19. Cows on dairy farms are constantly impregnated so that the female calves will keep producing milk.
20. Pigs are highly intelligent; some can even play video games.
21. Mother pigs sing to their babies.
22. Factory-farmed chickens are genetically altered to grow faster and larger than nature intended, causing painful health issues and reduced lifespan.
23. Cows mourn the loss of their companions and calves.
24. An animal’s life matters as much to them as ours do to us.
25. Animals are not commodities.
26. Many factory-farmed animals never see sunlight or touch grass.
27. The diseases and overuse of antibiotics in factory farms are causing more resistant strains.
28. There is no humane way to kill any living being who has a will to live.
29. Most people are against animal cruelty.
30. Animals love to play and have fun.
31. Humans can get everything they need nutritionally from a plant-based diet.
32. Animals’ lives belong to them, not to humans.
33. Showing compassion towards animals is a reflection of respecting life itself.
34. Killing any sentient being is wrong.
35. Pigs are as intelligent as human toddlers.
36. There are vegan-friendly food options available at most stores and restaurants.
37. Plant-based athletes thrive on plants.
38. Animals are slaughtered as babies and rarely get to live anywhere near their lifespan.
39. Factory-farmed animals are confined in small, cramped spaces.
40. Eating animal-based foods such as meat and dairy contributes to climate change and global warming.
41. Eating a plant-based diet saves water.
42. People who eat a well-balanced plant-based diet are healthier and need less medication as they age.
43. Humans raise and kill billions of animals each year.
44. The widespread availability of plant-based food options makes eating animals a thing of the past.
45. Choosing plant-based foods saves lives.
46. Living a compassionate lifestyle is possible.
47. Growing plants is more efficient than raising animals for food.
48. The factory farming industry exploits humans and animals.
49. No living being is disposable.
50. Animals are not food.
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June 16, 2026

Amazing Animals, Animal Facts, Animal Rights, Compassionate Living, Food & Drink, Health, Plant Based, Vegan

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The FARM Buzz – See what all the buzz is about.
Be the Change with FARM’s Compassionate Activist Network
Compassion Creates Change: About FARM’s Compassionate Activist Network

Most people already care about animals. What they need to help themselves align their actions, with their values, is encouragement, support, and positive experiences. That belief is at the heart of FARM’s Compassionate Activist Network (CAN). CAN is a growing community of advocates who are helping create a kinder world for farmed animals through positive, people-centered activism.

CAN is not about yelling at strangers, shaming people for where they are in their journey, or trying to “win” arguments. Psychological and sociological research consistently shows that people are far more likely to change when they feel understood, encouraged, and inspired when they don’t feel attacked or judged. That’s why CAN activists lead with compassion.

We believe activism can be effective and welcoming. Serious and joyful. Strategic and fun.

It doesn’t matter if you’re newly vegan, longtime veg, vegan-curious, introverted, outgoing, artistic, organized, or simply someone who wants to make a positive difference for animals, CAN helps you turn compassion into meaningful action.

What Makes CAN Different?

CAN is built around the idea that social change happens through connection, and the idea that every positive conversation plants a seed. Each welcome interaction helps normalize plant-based living. Every encouraging outreach action helps people imagine a more compassionate way forward.

Instead of confrontation, CAN focuses on:
- Positive engagement
- Compassionate communication
- Encouragement over judgment
- Meeting people where they are
- Building community and connection
- Creating activism people actually enjoy participating in
Sustainable activism should not leave people burnt out, angry, or hopeless. It should empower people and inspire them to keep showing up for animals. CAN activists know that changing hearts and minds is a long game, and kindness is one of the most powerful tools we have.

Why Advocacy Matters

Animals cannot advocate for themselves within systems built to exploit them. Most people never see the realities of animal agriculture, and many have simply never been encouraged to think critically about how animals are treated or how easy plant-based living can be today.

That’s why compassionate activism matters. When we share information with empathy and authenticity, we create opportunities for growth and reflection. Activists help people move closer to their values instead of pushing them away.

By joining CAN, you become part of a national movement working to:
- Normalize vegan living and plant-based eating
- Help people discover compassionate alternatives
- Educate the public about the realities of animal agriculture
- Increase access to plant-based options in schools, workplaces, and communities
- Build supportive vegan and veg-friendly communities
- Create positive cultural change for animals
No action is too small. A single conversation, event, post, or outreach interaction can influence someone for years.

Activism That Fits Your Strengths

There is no single “right” way to advocate for animals. CAN helps people find the type of activism that feels authentic, sustainable, and fulfilling for them. Some activists love public outreach and tabling. Others prefer organizing events behind the scenes. Some create social media content, write articles, design graphics, photograph events, or help coordinate logistics.

There is room for all kinds of talents within the movement.

CAN volunteers contribute skills such as:
- Writing and editing
- Photography and videography
- Graphic design
- Public speaking
- Translation
- Event planning and logistics
- Social media outreach
- Community organizing
- Research and educational support
- Recruiting and volunteer coordination
Whether you have years of experience or none at all, CAN helps you build confidence and develop your advocacy skills in a supportive environment.

What CAN Activists Do

CAN members participate in a wide variety of positive outreach and advocacy efforts, including:
- Food sampling and outreach tables
- Leafleting and educational conversations
- Vegan community events
- Social media activism
- Library and school outreach
- Phone and text outreach
- Advocacy for plant-based options in local institutions
- Letters to editors and community education
- Support for FARM campaigns like MeatOut, World Day for Farmed Animals, Vegan Earth Day, Compassionate Holidays, and Pride Month outreach
Some activists volunteer a few hours a month. Others become deeply involved organizers in their local communities. Every contribution matters.

A Community That Supports You

One of the most important parts of CAN is community. Activism can feel isolating without support, especially in a world where compassion for animals is still often minimized and contentious . CAN connects you with like-minded people who care deeply and want to create change together.

Inside the CAN community, activists can:
- Share ideas and success stories
- Ask questions and learn from others
- Find local and online opportunities
- Access outreach tools and educational materials
- Attend trainings and events
- Build friendships with compassionate advocates across the country
CAN is designed to help activists feel encouraged, energized, and supported — not overwhelmed.

Resources to Help You Take Action

CAN members also gain access to FARM’s growing Resource Library, including:
- Outreach guides and talking points
- Advocacy tips grounded in effective communication
- Printable handouts and educational materials
- Step-by-step action guides
- Event planning resources
- Training materials and best practices
Everything is designed to help activists communicate effectively, confidently, and compassionately.

We CAN Create Change Together

Social change happens when ordinary people decide to show up consistently for what they believe in. Not through alienation of others. Not through perfection. Through compassion, persistence, courage, and community.

The Compassionate Activist Network exists to help people channel their love for animals into positive, strategic action that truly helps move the world forward. If you’ve been looking for a way to make a difference for farmed animals while being part of an encouraging, uplifting community, CAN is for you.

Together, we CAN build a more compassionate world.

Sign up here: LINK TO QUESTIONNAIRE

Join our community here:
FAQ’S About FARM’s Compassionate Activist Network

Do I need activism experience to join CAN?

No experience required! CAN consists of brand new activists, activists with decades of experience, and everything in between.

I’m introverted. Are there ways to help that don’t involve public speaking?

Absolutely, there is a place for everyone! If a public-facing role isn’t your thing, consider:
- Writing and editing
- Photography and videography
- Graphic design
- Translation
- Research and educational support
How much time do I need to commit?

As much time as you have. There is no time requirement to be in CAN. We understand that people are busy and availability fluctuates. Give as much time as feels right for you.

Is CAN only for vegans?

While CAN is an abolitionist vegan program, you do NOT have to be vegan to join CAN. Most vegans started as omnivores. As long as you have a desire to help animals and are working towards that goal, you are welcome.

What kind of training or support does CAN provide?

CAN has various written guides and is looking to expand our training offerings. Have specific requests or ideas? Let us know.

Can I volunteer remotely?

Yes, we always need volunteers. While we focus on in-person events, virtual and remote opportunities abound.

What if there isn’t a CAN community near me?

Then become the CAN community. We are here to support you and help you start from the ground up if needed.

What makes compassionate activism effective?

No one likes being yelled at. Humans want to feel understood. When we approach people with compassion and understanding, they are more likely to approach us the same way.

How do I get started with my first action?

Sign up or reach out to us at yeswecan@farmusa.org. Let us know your idea and what support you might need!

Is CAN focused on animal rights, vegan outreach, or both?

Both! With over 90% of animals killed per year because of animal agriculture. CAN focuses on animals used for food. Because we believe that if people can change the way they eat, the rest of the changes to a vegan lifestyle come easily. This means that our outreach is a blend of animal rights, vegan, and intersectional messaging.

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June 11, 2026

Animal Rights, Charitable Giving, Compassionate Living, Cruelty Free, Event Planning, Vegan Activists, Vegan Events

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The FARM Buzz – See what all the buzz is about.
Changing Farm Industry Lives with The Brave New Life Project

Changing Slaughterhouse Worker’s Lives with The Brave New Life Project

We spend a lot of time discussing the animals suffering from industrial animal agriculture. What we do not hear much about, however, is the human factor involved.

It is easy to assume that the people in this industry are here because they want to be or have selected this career. While this may be the case in some instances, the truth is that many of the workers in this industry are only here because they feel they have no other options.

Mental Costs of Working At A Slaughterhouse

Many slaughterhouse workers are prisoners in a sector that takes a massive toll on animal agricultural worker’s mental and emotional health, but they feel they cannot leave because they must provide for their families. Working conditions in a slaughterhouse are abhorrent. The men and women who work in slaughterhouses often suffer from PTSD, depression, and suicidal thoughts. They must disassociate themselves from what they are doing at work.

They look these gentle animals in the eye daily before taking their lives. The stench of blood and feces fills their noses persistently, and they go home covered in blood. Most workers bring three changes of clothes with them each day. They change clothes throughout the day and change into clean clothes before they leave at the end of the day, but despite their best efforts, most carry this trauma home with them.

“A massive statistical analysis found that after controlling for many variables (including poverty and immigration,) counties with slaughterhouses have four times the national average of violent arrest, with significantly higher rates of alcoholism, domestic abuse, child abuse and suicide.”

Yet they stay. Not because these people love their job but because they believe this is the only job they can get. They see this job as the only way to care for their families. And they suffer in silence for fear of losing that job. The fear also extends to legal repercussions or even deportation.

The meat-processing industry is widely known to hire undocumented workers who go unprotected by minimum wage laws or fair work standards. Also, “Ag-gag laws currently exist in six states, penalizing whistleblowers who investigate the day-to-day activities of industrial farms, including the recording, possession or distribution of photos, video and/or audio at a farm.”

The Brave New Life Project Creates Change in Colorado

For meat processing industry employees in Colorado, this is where the Brave New Life Project comes in. The Brave New Life Project aims to help workers who wish to transition out of the animal agriculture industry.

The Brave New Life Project program assists animal agriculture employees through the necessary steps of exploring all their options. The program helps them to transition out of the industry. Many of these employees are unaware of the potential options available to them or believe they lack the skills to fill any other job. Often, they think that no one else will hire them or fear repercussions for even attempting to find other employment.

No Legal Protection for Animals or Workers

Farm workers are severely underpaid and under-represented. The legal protections that cover most employees throughout the country under the Fair Labor Standards Act do not apply to workers in the animal agriculture industry. “The exclusion of farm workers from labor laws dates back to 1938 and the passing of the Fair Labor Standards Act, or FLSA. Owing, according to Loyola University Chicago research, to racism from some Congressmen, farm workers (at the time, primarily Black) were at first wholly excluded from labor protections such as a minimum wage.

Today, many of these gaps remain: there is no federal provision for overtime pay (standard in other industries), the right to unionize (ditto), and even lower minimum age requirements (despite agriculture being a dangerous industry).”

Brave New Life Project is a community-based project that partners with Colorado businesses and organizations to provide free employment services, mental health services, and educational programs to anyone wishing to transition out of industrial animal AG or breeding jobs. They offer one-on-one job coaching, resume help, interview prep, and more. The organization works to create a customized plan for each individual based on their needs and circumstances. The Brave New Life Project will even search for jobs for the transitioning employee, allowing them to continue their current position until they find a new job.

Helping Workers Escape Slaughterhouse Jobs

The overall goal of The Brave New Life Project is to provide more humane and sustainable employment opportunities to anyone who wants to escape the animal agriculture industry. Industrial animal ag and breeding jobs take a significant toll on mental and emotional health as well as physical health. The Brave New Life Project offers safer alternatives for work. They strive to help individuals and their families recover and thrive financially, mentally, and emotionally.

For more information on The Brave New Life Project, visit bravenewlife.org.

At FARM, we strive to create a world where animals are no longer used, abused, raised, or killed for food. If you want to make a difference for animals, please consider going vegan and, in turn, removing your financial support for animal exploitation. Each day, you can make a statement and create change with your wallet by refusing to purchase animal products.

*This article was updated from a previous version from 2022

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May 26, 2026

Animal AG, Animal Agriculture, Compassionate Living, Factory Farms

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14 Decadent Vegan Cheesecake Recipes to Make You Say Yum

14 Indulgent Vegan Cheesecake Recipes to Make Your Mouth Water

Cheesecake is a creamy, delicious dessert that is loved around the world. They come in a variety of flavors, so there is something for everyone. Making this beloved delight vegan is not difficult. We have compiled a list of 14 vegan cheesecake recipes for special occasions or everyday enjoyment.

Cheesecake recipes are divided into two categories: baked and no-bake. Our list offers both, so you can choose the ones that work best for you. Read on to find your new favorite plant-based dessert.

Baked Plant-Based Cheesecake Recipes

Baked cheesecakes are usually more difficult to make than no-bake cheesecakes, but some people prefer them. Here are a few delicious versions to try out. Some of the recipes may be similar, but each has its own unique touches.

Vegan Cheesecake from The Big Man’s World

The New York-style cheesecake from the Cheesecake Factory inspired this rich and creamy vegan cheesecake. It does not contain any cashews, nuts, or tofu. Make it sugar-free or gluten-free if you like. Use a store-bought crust or make your own. Your non-vegan friends will not even know the difference.

Easy Baked Vegan Cheesecake from My Pure Plants

My Pure Plants offers another New York-style cheesecake, but with a decadent 5-ingredient raspberry sauce that is both sweet and tangy. The simple ingredients include cashews and coconut cream. Maple syrup adds sweetness to the cheesecake, while lemon juice balances the flavors. The thin crust lets the luscious filling shine.

The Best Home-Baked Japanese Cheesecake from Modern Asian Baking

The Japanese soufflé cheesecake, also known as a Japanese cotton cheesecake, is less dense than traditional cheesecakes. It is airy and fluffy. Add matcha powder for a green tea-flavored Japanese cheesecake or cocoa powder for a chocolate Japanese cheesecake.

Vegan Baked Cheesecake from Rainbow Nourishments

Rainbow Nourishments’ vegan cheesecake uses firm silken tofu and a dairy-free yogurt such as oat or soy, instead of vegan cream cheese. Maple syrup, lemon juice, vanilla, and salt provide layers of flavor. Top with fresh raspberries or passionfruit, a delicious compote, or your choice of topping. You can also add fruit to the filling.

Oreo Cheesecake from Vegan Food and Living

Oreo cookies are accidentally vegan, making them a great addition to any cheesecake. Soy yogurt replaces the cream cheese and adds a little tartness to the flavor. Be sure to strain the yogurt overnight. Decorate your finished cheesecake with extra Oreos.

Vegan Birthday Cake Cheesecake from Gretchen’s Vegan Bakery

Gretchen’s Vegan Bakery brings us a copycat version of The Cheesecake Factory’s Celebration Cheesecake. It has delicious, multi-colored layers and Funfetti cake. The author recommends using Tofutti Cream Cheese, but says Violife is good, too. Make your own sprinkles with the included recipe or find vegan sprinkles at supermarkets. A recipe for a tasty, vegan cream cheese icing is included, as well.

No-Bake Vegan Cheesecake Recipes

No-Bake cheesecakes are generally easier to make than baked cheesecakes. They do not disappoint in flavor, though. Try any of these recipes to find out. Just as with baked cheesecake recipes, many of these may have similar ingredients. But they each have distinct differences that set them apart.

No-Bake Vegan Layered Blueberry Cheesecake from Bakerita

This no-bake, blueberry cheesecake from Bakerita is both simple and beautiful. Cashews and coconut milk create a smooth and creamy filling. The crust is made with pecans and dates. Maple syrup provides the filling with plenty of sweetness, so no refined sugar is needed. Freeze-dried blueberries give the cheesecake a gorgeous blue color and a light blueberry flavor. A tart blueberry jam topping completes the dessert.

Easy Vegan Raspberry Cheesecake from The Movement Menu

A fresh raspberry topping makes this creamy cheesecake a real treat. Add some frozen raspberries on top for another layer of texture and flavor. Coconut flakes add extra flavor to the crust. No one will know this cashew-based cheesecake is vegan.

Vegan Strawberry Cheesecake from Lazy Cat Kitchen

Lazy Cat Kitchen’s vegan cheesecake with a date-based crust has a smooth, creamy filling that is packed with strawberry flavor. Maple syrup and coconut cream add sweetness, and agar agar flakes help the filling set nicely. If you are not familiar with agar agar or coconut cream, the author offers notes on each at the bottom. Be sure to check them out. Top with fresh strawberries and chocolate shavings for a delectable and eye-catching result.

Vegan Caramel Cheesecake from Downshiftology

The vegan vanilla cheesecake shared here is like many we have already seen, but the decadent vegan salted caramel sauce (recipe included) makes it stand out. Though it contains coconut milk, coconut sugar, and coconut oil, the author swears it tastes more like traditional caramel sauce than coconut, and it is easier to make. The crust is made with almond, shredded coconut, and dates. Even non-vegans will enjoy this one.

Creamy No-Bake Vegan Biscoff Cheesecake from The Banana Diaries

Biscoff cookies are another accidentally vegan treat that elevates any cheesecake. This easy, creamy, and nut-free recipe only requires 7 ingredients. Biscoff spread and crushed Biscoff cookies make an amazing crust. Top with melted Biscoff cookie butter, Biscoff crumbles, and whole Biscoff cookies. The recipe also includes instructions to make mini Biscoff cheesecakes.

No-Bake Black Forest Cheesecake from Addicted to Dates

Chocolate cherry lovers will go crazy for this indulgent cheesecake in an Oreo crust. Silken tofu makes the filling smooth and creamy. You could also use vegan Greek-style yogurt or homemade vegan cream cheese (recipe included) if you are not a tofu fan. Rich dark chocolate and frozen cherries come together to create the perfect cherry-chocolate flavor. Top with a thickened cherry topping, whipped coconut cream, and dark chocolate curls for a cheesecake that is gorgeous as well as delicious.

Vegan Chocolate Cheesecake from A Virtual Vegan

This recipe is the no-bake version of the Oreo cheesecake. It is quick and foolproof. You can even make it up to 7 days in advance. Chocolate chips, Oreos, and cocoa really deliver on the chocolate flavor. This recipe is also versatile. You can vary the toppings or even add extra treats to the filling before refrigerating. Try vegan peanut butter cups or vegan crème eggs, or make it a S’mores cheesecake with vegan marshmallows and graham cracker crumbles.

7-Ingredient Vegan Cheesecakes from Minimalist Baker

Your non-vegan friends will love these individual mini cheesecakes with a date-and-walnut crust. Cashews, coconut milk, coconut oil, lemon juice, and agave nectar come together to create a creamy and delicious filling. Choose blueberry, vegan caramel, or peanut butter flavor, or leave them plain. The Bourbon caramel sauce in the recipe is not vegan as-is, so you should substitute a vegan heavy cream instead. Alternatively, you could purchase a vegan caramel sauce or use Downshiftology’s recipe from above.

Indulge with Compassion through Vegan Cheesecakes

Delicious vegan cheesecakes do not have to be hard to make. With any of these recipes, you can enjoy a different flavor every day. You could even mix and match recipes to create your own specialty cheesecake. If you do, share your vegan creations in the comments so we can try them out.

In a previous article we highlighted all the vegan options at The Cheesecake Factory, but unfortunately this doesn’t include any vegan cheesecake. We hope that one day restaurants like The Cheesecake Factory will offer vegans a slice of the pie.

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May 25, 2026

Cheesecake Recipes, Plant Based Cheesecake, Plant Based Recipes, Plant-Based Entertaining, vegan cooking, vegan desserts, Vegan Recipes

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13 Delicious Recipes for an Amazing Vegan BBQ

13 Delicious Recipes for an Amazing Vegan BBQ

Summer is on its way once again, so it is time to get ready for more tasty vegan cookouts with our friends and family. The Farm Buzz previously brought you 11 Vegan BBQ Recipes We Can’t Wait to Try. Now, we have found even more delicious recipes perfect for any vegan barbecue. Check out these 13 interesting dishes and see which ones you would like to add to your menu.

Hibiscus Elderberry Ginger Tea from Sweet Potato Soul

Elderberries are known for their immune-boosting qualities. Hibiscus is high in antioxidants and vitamin C. That means this unique tea is not only delicious, but good for you. Adjust the agave level for sweetness or make the tea unsweetened and let your guests add their own agave. You could also make an elderberry syrup with agave to sweeten your tea.

Spicy Watermelon Mocktails from The Viet Vegan

The Viet Vegan likes to make this delicious drink around the Christmas holidays, but watermelon is a beloved summer fruit, so this recipe will fit right in at your cookout. Frozen watermelon cubes replace ice, so it will not get watered down. Jalapeno gives it a little kick. Sweeten the drink with simple syrup and add a little bit of bubbly water.

Grilled BBQ Watermelon Skewers from Lucy & Lentils

A savory umami marinade perfectly complements the watermelon’s sweetness in this easy recipe. Pair it with peppers and corn on the cob for a delicious and interesting treat. This is a nice side dish at any BBQ.

Grilled Vegan Stuffed Poblano Peppers from Make it Dairy Free

This creative spin on traditional stuffed peppers will have your guests coming back for more. You can bake them in the oven or grill them, but the grill adds an extra level of flavor that the oven cannot match. You can also use the mix as a dip or as a topping for your salad.

Easy Vegan Potato Salad from It Doesn’t Taste Like Chicken

No barbecue is complete without a side of potato salad. Chopped dill pickle and apple cider vinegar add another layer of flavor. Celery and red onion give the potato salad a crisp bite. You can make this recipe with or without vegan mayonnaise. It is all up to you.

The Best Vegan Macaroni Salad from Nora Cooks

Macaroni Salad is another great addition to your cookout. This simple dish is sure to be a hit. It is creamy and delicious with a touch of sweetness from sweet pickles or sweet pickle relish. It also has a nice crunch from celery and red onion. Your guests will love it.

Vegan Chicken Drumsticks from Okonomi Kitchen

These flavorful “chicken” drumsticks are made with seitan and rice paper. They have a nice, meaty flavor with a crispy, chewy ‘skin’. The recipe calls for a Japanese-style shoyu-flavored marinade, but you can use any sauce you prefer. Cook these in the air fryer or conventional oven.

Vegan Mexican Hot Dogs from Dora’s Table

These tempting Mexican hot dogs come together in just 30 minutes. Top your vegan sausage with mustard, ketchup, mayonnaise, pico de gallo, pickled jalapeno peppers, and vegan bacon. This recipe is perfect for serving a crowd. Use your favorite brand of vegan sausage and vegan bacon. Serve on a toasted bun.

Tempeh BBQ Sandwiches with Pineapple Slaw from Forks Over Knives

Meaty mushrooms and tempeh crumbles are the base of this delightful sloppy Joe-style filling. Simmer the ingredients in barbecue sauce and tomato chunks. Top the mixture with a simple slaw made from fresh pineapple, scallions, and red cabbage. Your guests are sure to love these savory sandwiches.

Easy BBQ Jackfruit from Food with Feeling

Jackfruit is a common meat substitute among vegans. This BBQ jackfruit recipe is packed with flavor and easy to make. Use your favorite BBQ sauce. Serve on a toasted bun and top with a Homemade Vegan Coleslaw.

Easy Grilled Pineapple from Oh My Veggies

Pineapple is another fruit that just screams summer. Cayenne, brown sugar, and a touch of salt give this pineapple a delectable flavor medley that is sure to please. You can also create different flavor profiles by swapping out different seasonings, such as Tajin or Chipotle powder. Serve as a side dish or with dessert.

Coconut Rum Cream Pie from Murielle Banackissa

This light and fluffy Coconut Rum Cream Pie will delight your coconut-loving guests. Every part of this decadent pie has coconut, from the crust to the cream filling to the whipped cream topping. The Biscoff cookie crust with toasted coconut is the perfect base for this creamy, sweet dessert, but you can use any vegan cookie you like. Make it with or without the rum.

Vegan Brown Butter Peach Cobbler from Rainbow Plant Life

Southern peach cobbler is delicious, but this recipe takes peach cobbler to a new level. Vegan brown butter and cobbler batter create a rich and flavorful treat. Fresh peaches and blueberries, along with a mixture of sugar and spice on top, bring the dish to life.

Enjoy a Delicious Vegan BBQ with Family & Friends

In addition to these tasty recipes, you can also make a simple grilled burger with either Beyond Beef or Impossible Burgers. They are both so delicious, your guests will not even know they are plant-based.

You cannot go wrong with any of these amazing vegan recipes. These BBQ recipes will be a hit for any special occasion with all your friends and family like Memorial Day, the 4th of July, or just a weekend summer BBQ. These gatherings may also be an opportunity to show someone new how delicious vegan meals can be. Share your cookout menus and favorite recipes with us in the comments.

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May 22, 2026

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15 of the Most Incredible Inspiring Moms in Nature

Celebrating Strong Animal Moms

Human mothers are not the only moms who devote their lives to nurturing and protecting their young. Many animal moms go to great lengths to ensure their offspring safely reach adulthood with all the knowledge and skills they need to live a long and fruitful life. Some mothers even endanger their own well-being or sacrifice their lives for the sake of their young. Here are just a few examples of the wonderful ways animal moms care for their babies.

Pigs

Mother pigs are nurturing and protective of their piglets. During their pregnancy, the moms prepare by creating a nest out of straw or similar materials. After birth, mother pigs dedicate their lives to nursing and caring for their piglets. Some even sing to their piglets while nursing. Pig moms keep their babies safe and warm while teaching them critical social skills.

Osprey

An osprey will shelter her eggs from the weather with her own body. She will also dive-bomb anyone who gets too close. As they grow, she may help her mate catch fish for the young birds.

Orcas

Orca moms care for their male offspring their entire life. Female offspring make their own way once they reach adulthood, but the Orca mom will defend and feed her boy at all costs. “Scientists think this is a survival strategy, as raising a strong male will help him be dominant and better able to pass on his (and his mother’s) genetic heritage.”

Alligators

An alligator mother will create a nest for her eggs and fiercely guard them. When the babies are ready to emerge, she will gently crack the shells. Alligator moms will tenderly carry a group of her hatchlings from the nest to the water in their powerful, terrifying jaws. She will care for them and protect them from predators, which include other alligators, for 1-3 years.

Gorillas

Gorillas share 98% of their DNA with humans. They are more like us than many people realize. Gorilla moms nurse their babies every hour for a year. The two sleep together, mom holding baby, and stay together for 3-4 years. During this time, the mom will not get pregnant again so that she can focus all her attention on her baby.

Lioness

A lioness prepares a den for her cubs that is well away from other lions who would kill them. She gives birth to anywhere from 1 to 4 cubs. Every few days, she moves them one by one, carrying them by the skin on their necks, to a new location so their smell will not build up and attract predators.

Mouthbrooding fish

A mouthbrooding fish will carry her eggs in her mouth until they hatch. Then, after they hatch, she will carry the hatchlings in her mouth for 3 weeks as they grow. She does not eat the entire time.

Cheetahs

Cheetahs give birth to 1-6 cubs at a time. Much like the lioness mom, the cheetah will frequently move her cubs. She leaves them only to hunt. She will care for her cubs in isolation for 18 months.

Orangutans

Orangutan young stay with their mother for 6-9 years. The babies are totally dependent on mom for food and transportation. As they grow, mom will teach them survival skills, such as how to find food, which foods are safe, and how to build nests for sleep. Female orangutans have been known to visit their moms until they are 15 or 16 years old.

Polar Bears

Polar bears burrow into the snow to make a den where they will stay for months before giving birth. She usually births twins and keeps them warm with her body heat. She will nurse them up to six times a day for around 18 months. The cubs will stay with mom until they are 2-3 years old.

Elephants

In addition to an extremely long gestation period of 18-22 months, elephant mothers nurse their calves for up to 10 years. Elephants also practice “allmothering”, meaning every female in the herd cares for and protects the calves. Female elephants can often be seen making affectionate contact with the babies.

Dolphins

Dolphins will sing to their calves while they are still in the womb. Researchers theorize she may be teaching the calf her “name”, allowing the baby to imprint on her whistle. Other dolphins will stay quieter during this period so the baby learns to recognize the mother’s call above all others. Dolphin mothers also use a higher-pitched “baby talk” to communicate with their young calves. Young dolphins will stay with their mothers for 1-7 years.

Cows

Cows form strong, lifelong bonds with their calves. They teach them by modeling behaviors, including empathy. She gently grooms her calf with her sandpaper-like tongue. A mother cow will place herself between her calf and danger. She will cry out for them if they are ever separated. Cows have also been known to adopt orphaned calves and care for them as if they were their own.

Chickens

Mother hens will “talk” to their chicks while they are still in the egg, and they chirp in response. She turns her eggs up to 50 times a day. As the chicks struggle to emerge from their shells, the mother hen will cluck encouragingly to help them along. After they hatch, the mother will fiercely protect them. Mother hens teach their chicks various vocalizations with different meanings, such as “time to eat”, “a predator is near”, or “come to me”. Their mother will lead them to food and help them catch bugs or break up larger pieces of food for them. Young chicks will snuggle underneath their mother for safety and warmth. A hen will care for her chicks until they are big enough to be on their own. She may even adopt other orphaned chicks.

Celebrating Animal Moms

Animal mothers are amazing and resilient. They instinctively raise and protect their young, teaching them things they need to know for survival as adults. Animal moms often make great sacrifices for their young. Some even give their own lives. We should never assume that humans are the only species capable of loving and caring for children. Many animals can exhibit love, compassion, or protectiveness just as much as humans. We need only observe them to see this. Animal moms should be respected and protected while they work to raise their precious babies.

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May 11, 2026

Amazing Animals, Animal Facts, Animal Moms, Fun Facts

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